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GREEN TEA
The Natural Secret to a Healthier Life
For centuries, doctors,
healers and tea drinkers have known that green tea possesses remarkable healing
properties. Today, the results of decades of research show that green tea truly
is a "steaming cup of medicine." A large body of scientific studies demonstrates
that green tea, even in moderate amounts, has a wealth of beneficial health
properties, and may ward off or combat a variety
of ailments by:
- Boosting the immune system
- Regulating cholesterol levels
- Fighting the build-up of sticky plaque in the arteries
- Interfering with the cancer process
- Assisting in weight loss
- Fighting harmful bacteria and viruses
- Protecting the body against free radical damage
Here at The Green Tea Library we've compiled a comprehensive database
of evidence demonstrating green tea's helpful properties selected from thousands
of studies. Here you'll find most of the important scientific evidence backing
the health benefits of drinking green tea.
I am
Nadine Taylor, M.S., R.D. a
registered dietitian and author of
"Green
Tea: The Natural Secret to a Healthier Life" (Kensington Books). I first
began researching the health benefits of green tea in 1997, and my fascination
with this "medicine in a cup" has continued to grow. Studies attesting to green
tea's helpful properties seem to be surfacing on a daily basis, with no end in
sight. And if you've been wondering what all the green tea "hoopla" is about,
you've come to the right web site! You'll be amazed at the wide-ranging,
powerful health benefits conferred by this simple beverage - all for just
pennies a cup.
Simply click on any of the
buttons at the upper left to learn more about green tea. If you'd like to
start at the beginning, click on Green Tea
Basics, where you'll find:
Or, if you're already
familiar with green tea, you can go directly to:
And may I suggest you enjoy a steaming cup of green tea
while you learn?
Any questions or comments? Send me an e-mail at
Info@greentealibrary.com.
Nadine Taylor, M.S., R.D. presents
GreenTeaLibrary.com,
the most comprehensive collection of scientific information
describing the health benefits of green tea.
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